Wellnesnutrition.ca - Healthy Eating, Healthy Lifestyle
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What Does a Dietitian Do?
How Do I Know a Nutrition Professional is Qualified?
What is the Difference Between a Registered Dietitian and a Nutritionist?
How Can A Registered Dietitian Help You?
Wellness Nutrition Services
Sport Nutrition
Nutrient Descriptions
For Health Professionals
Nutrition Articles
Links And Resources
Doug Cook's Wellnessnutrition.ca - What Does a Dietitian Do?
How Can Registered Dietitians Help You?
Are you interested in eating healthier? Do you have nutrition questions about a family member? If so, Registered Dietitians are the professionals for food, diet and nutrition information.

Registered Dietitians can give you the best advice on food and nutrition such as:

  • What foods to eat to lower your risk of certain diseases
  • Tips for eating on the run
  • The best way to achieve and maintain a healthy weight
  • Special eating plans for medical conditions
  • What to eat when you are pregnant or planning to have a baby
  • How to feed picky eaters
  • When to take vitamin and mineral supplements
  • How to modify your diet after surgery
  • Whether or not you are getting enough of required/important nutrients
  • How to read food and nutrition labels
  • What foods to eat to improve your athletic performance
  • How to be a healthy vegetarian
  • What to believe in the media or on the Internet

And more!